About us
Our Mission
Our mission is to provide you with the best fitness experience possible by offering you:
Quality Coaching
Our coaches are certified and experienced in Functional Fitness and other fitness disciplines. They are committed to helping you learn the proper techniques, progress at your own pace, and achieve your personal goals.
Quality Facilities
Our gym is equipped with everything you need for a great workout. We have a spacious and clean area with high-quality equipment and accessories. We also have showers, lockers, and a lounge area for your convenience.
Quality Service
Our service is friendly and professional. We treat you as part of our family and we value your feedback and input. We are always available to answer your questions, address your concerns, and provide you with support.
Our vision
Our values are the core principles that guide our actions and decisions. They are:
Community
We believe in building a strong and supportive community where everyone is welcome and respected. We care about our members and the community we live in. We are involved in community upliftment and enriching the lives of everyone we encounter.
Integrity
We believe in being honest and ethical in everything we do. We only provide factual advice and information about fitness and health. We do not promote shortcuts or gimmicks. We follow the rules and standards of Functional Fitness and other fitness organizations.
Inclusivity
We believe in being inclusive and diverse in our gym. We welcome anyone who wants to join us, regardless of their age, gender, race, religion, or fitness level. We celebrate our differences and learn from each other.
Excellence
We believe in striving for excellence in our gym. We constantly seek to improve our skills, knowledge, and service. We challenge ourselves and each other to reach our full potential. We deliver high-quality results that exceed expectations.
Meet the Owners
Their love story didn’t just end right there.. they wanted to do amazing things in this life and do it together. They have three children (so far) two boys and a girl.
By chance, one year ago, PJ, a broker by trade, heard about Grip’n Rip coming onto the market because the previous owners were moving to Australia. He grabbed the opportunity with both hands.
After playing rugby professionally for 12 years, he was looking for something to fill the gap in his life where his beloved sport used to be. CrossFit delivered nicely in terms of competitiveness and a great challenge. It was precisely what PJ needed.
It grew from strength to strength. They added the SWEAT component to the box and have since continued to grow.
“Our goal is to develop a community through Grip and Rip for kids, parents, people seeking friendship, and those pursuing a healthy lifestyle. People who want to be better humans and who are actively committed to making that happen.
Our number 1 goal is to serve the community and find new and exciting ways to do so. We want to create a turn-key fitness centre where you can get everything done under one roof.
Meet the Owners
Their love story didn’t just end right there.. they wanted to do amazing things in this life and do it together. They have three children (so far) two boys and a girl.
By chance, one year ago, PJ, a broker by trade, heard about Grip’n Rip coming onto the market because the previous owners were moving to Australia. He grabbed the opportunity with both hands.
After playing rugby professionally for 12 years, he was looking for something to fill the gap in his life where his beloved sport used to be. CrossFit delivered nicely in terms of competitiveness and a great challenge. It was precisely what PJ needed.
It grew from strength to strength. They added the SWEAT component to the box and have since continued to grow.
“Our goal is to develop a community through Grip and Rip for kids, parents, people seeking friendship, and those pursuing a healthy lifestyle. People who want to be better humans and who are actively committed to making that happen.
Our number 1 goal is to serve the community and find new and exciting ways to do so. We want to create a turn-key fitness centre where you can get everything done under one roof.
